Weigh In record (no journal entry) for 17 February 2020
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2966 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 2 hours and 40 minutes, Bike 65-70% - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...
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Gaining 8.4 kg a Week
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