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体脂肪率24.2%
また増えてきたなぁ🙄
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57.1 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1398 kcal
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Fat: 55.13g | Prot: 33.53g | Carbs: 193.54g.
Breakfast: ローソンセレクト ミルクとバターのフランスパン, コーヒー. Lunch: 春雨サラダ, 担々麺. more...
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Gaining 1.4 kg a Week
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