Weigh In record (no journal entry) for 29 November 2017
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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871 kcal
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Fat: 36.55g | Prot: 42.66g | Carbs: 95.73g.
Breakfast: Yeşil Çay, Beyaz Ekmek, Dost Tam Yağlı Süzme Beyaz Peynir, Salam, Haşlanmış Yumurta. Lunch: Su (Şişede), Kremalı Çikolatalı Kek, Yeşil Elma. Dinner: Sade Yoğurt (Kaymağı Alınmış Süt), Pırasa. more...
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FitNutii's Weight History
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