Weigh In record (no journal entry) for 20 February 2020
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55.6 kg
Lost so far: 3.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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779 kcal
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Fat: 58.67g | Prot: 33.11g | Carbs: 32.54g.
Breakfast: Омлет или Яичница с Овощами, Йогурт Домашний, Финик, Грецкие Орехи, Фундук Фундук, Жареным Луком, Брокколи Тушеные, Яичница, Black Dragon Чай Молочный Улун. more...
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steady weight
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Настюган's Weight History
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