Weigh In record (no journal entry) for 20 February 2020
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113.2 kg
Lost so far: 8.2 kg.
Still to go: 30.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2020:
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1716 kcal
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Fat: 71.02g | Prot: 137.93g | Carbs: 132.22g.
Breakfast: El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito. Lunch: Wendy's Southwest Avocado Chicken Salad (Half Size), Wendy's French Fries (Small), Wendy's Jr. Cheeseburger. Dinner: Skinless Chicken Breast, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Core Power Elite Vanilla Protein Shake. more...
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steady weight
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