Weigh In record (no journal entry) for 22 February 2020
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1172 kcal
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Fat: 57.90g | Prot: 58.65g | Carbs: 107.75g.
Breakfast: Ricotta (Latte Intero), Wasa Integrale. Lunch: Ricotta (Latte Intero). Dinner: Cerreto Bio Miglio Bio, Olio Extra Vergine di Oliva, Funghi. Snacks/Other: Finocchio Crudo, Gelato alla Frutta. more...
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steady weight
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elena072007's Weight History
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