Weigh In record (no journal entry) for 22 February 2020
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59.8 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1217 kcal
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Fat: 21.98g | Prot: 60.07g | Carbs: 144.77g.
Breakfast: Zymil Latte Scremato senza Lattosio, Caffè (dalla Moca), Torta di Fagioli . Lunch: Fiorentini Bio Gallette con Legumi, Consorcio Filetti di Tonno al Naturale . Dinner: Franziskaner Weissbier, Pizza Margherita. Snacks/Other: Franziskaner Weissbier, Fiorentini Bio Gallette con Legumi, Beretta Prosciutto Crudo Stagionato, Torta di Fagioli , Zymil Latte Scremato senza Lattosio, Quaker Fiocchi d'avena. more...
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Losing 1.4 kg a Week
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marziana666's Weight History
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