Weigh In record (no journal entry) for 22 February 2020
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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512 kcal
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Fat: 0.55g | Prot: 2.09g | Carbs: 63.27g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Mineralwasser. Snacks/Other: Krombacher Radler (Flasche), Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola, Mineralwasser, Dornfelder. more...
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Gaining 0.5 kg a Week
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Hamlet1334's Weight History
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