Weigh In record (no journal entry) for 22 February 2020
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1516 kcal
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Fat: 109.28g | Prot: 86.18g | Carbs: 51.12g.
Breakfast: Simply Lite Sugar Free Dark Chocolate with Almonds. Lunch: Hormel Original Pepperoni Slices, Sliced Ham (Regular, Approx. 11% Fat), Daiya Swiss Style Slices, Aladdin Bakers Low Carb Wheat Wrap. Dinner: Caesar Salad with Romaine, Atlantic Salmon (Farmed) . Snacks/Other: Fisher Dry Roasted Peanuts, Almond Butter. more...
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Gaining 0.1 kg a Week
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eliibonzi's Weight History
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