Ramakrishna999's Journal, 23 Feb 20

Weigh In record (no journal entry) for 23 February 2020
82 kg Lost so far: 0 kg.    Still to go: 82 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 February 2020:
1320 kcal Fat: 49.13g | Prot: 124.07g | Carbs: 95.69g.   Breakfast: Almonds , Quaker Oats, Orange, Apples . Lunch: Coconut Oil, Chicken Breast. Dinner: Egg White. Snacks/Other: Carrots, Beetroot, Cucumber (Peeled). more...
2006 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Ramakrishna999's Weight History


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