Weigh In record (no journal entry) for 24 February 2020
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124.4 kg
Lost so far: 55.4 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1408 kcal
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Fat: 26.88g | Prot: 62.78g | Carbs: 230.33g.
Breakfast: Philadelphia Milka Haselnuss, Philadelphia Milka (30g), Meine Metzgerei Kaiserjagdwurst, K-Classic Tomatenmark, Harry Mehrkornbrötchen (70g), Aldi Bayerische Brezen. Dinner: REWE Pomelo, Kaufland Pomelo, Milbona Fettarmer Joghurt Mild 1,5% Fett, Chiquita Banane. more...
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Gaining 4.9 kg a Week
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