Weigh In record (no journal entry) for 24 February 2020
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64 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1670 kcal
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Fat: 68.54g | Prot: 81.31g | Carbs: 186.13g.
Breakfast: Marraqueta sin Miga, Huevo Duro. Lunch: Sandía, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Quillayes Queso Chanco, Palta, Castaño Pan Blanco Light. Snacks/Other: Costa Crackelet , Costa Crackelet , Nestlé Manjar. more...
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Losing 0.6 kg a Week
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NachitaFlores's Weight History
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