Weigh In record (no journal entry) for 25 February 2020
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113.6 kg
Lost so far: 7.7 kg.
Still to go: 31.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2020:
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1088 kcal
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Fat: 30.25g | Prot: 43.00g | Carbs: 155.50g.
Breakfast: Trader Joe's Raw Unsalted Crunchy Almond Butter, Nabisco Belvita Cranberry Orange Breakfast Biscuits, Simply Nature Organic Oats and Flax Instant Oatmeal. Lunch: California Pizza Kitchen BBQ Chicken Pizza (Lunch). more...
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Gaining 1.6 kg a Week
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