hobodon (호주부)'s Journal, 26 Feb 20

😦 corona stress...
60.2 kg Lost so far: 13 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1236 kcal Fat: 23.85g | Prot: 55.98g | Carbs: 204.88g.   Breakfast: 바나나, 곶감, 삶은 계란흰자, 사과, 혼합 견과류. Lunch: 조미김, 어묵탕, 김자반, 아귀, 현미밥. Dinner: 연어 사시미, 찐고구마, 혼합 견과류, 사과. more...
1904 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 9 hours and 30 minutes, Washing Dishes - 10 minutes, Cooking - 15 minutes, Showering - 20 minutes, Sleeping - 7 hours, Resting - 6 hours and 15 minutes. more...
Gaining 5.6 kg a Week

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Comments 
Hi, Hobodon! do you have real problems with coronavirus? 
25 Feb 20 by member: Olga Capanji
I am sure it is difficult to manage health and safety for a company when coronavirus cases increase each day and people get worried, even panicky. What kind of actions is your company taking? 
26 Feb 20 by member: EvaSieteTres
We don't have a case of coronavirus infection in our country😊 
26 Feb 20 by member: Olga Capanji
Korean government performs a very large number of test everyday, so we see a large number of confirmed cases, too. And the cult church and the related hospital had many cases, which consist of 7-80% of total confirmed cases. Real risk is, since there are so many confirmed cases, the number of contacts/suspected cases increase exponentially needing self-quarantine and shutdown of the location/facilities. Korean government execute several thousands tests per day, and they try to isolate all people whoever had contact or shut down the location/facilities.  
26 Feb 20 by member: hobodon (호주부)
No case is the best! Good for you. 😊🙏 
26 Feb 20 by member: hobodon (호주부)
Thank you, Hobodon! How do you think coronavirus is more dangerous than ordinary flu? Do you have letal cases in SK? 
26 Feb 20 by member: Olga Capanji

     
 

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hobodon (호주부)'s Weight History


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