Weigh In record (no journal entry) for 27 February 2020
|
65.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1403 kcal
|
Fat: 48.57g | Prot: 69.11g | Carbs: 164.97g.
Breakfast: Nestlé Fitness Frutta Esotica , Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Salumeo Prosciutto Cotto a Cubetti, Radicchio Rosso, Olio Extra Vergine di Oliva, Findus Pisellini Primavera, PanBauletto Integrale. Dinner: Albume d'uovo Cotto, Milbona Sottilette Light, Asparagi, PanBauletto Integrale, Uovo Sodo. Snacks/Other: Kinder Cards, Frutta & Natura Purea di Mela. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
31angy83's Weight History
|