|
体脂肪率23.8%
|
57.4 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
268 kcal
|
Fat: 8.30g | Prot: 8.30g | Carbs: 39.40g.
Breakfast: 伊藤園 1日分の野菜, ヤクルト ミルミル, セブンプレミアム ごぼうをそのまま麺にした豆乳坦々風スープ. more...
|
Losing 1.4 kg a Week
|
|
|