Weigh In record (no journal entry) for 28 February 2020
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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978 kcal
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Fat: 37.07g | Prot: 67.23g | Carbs: 85.40g.
Breakfast: Citterio Prosciutto Cotto - Sofficette, Wasa Integrale. Lunch: Wasa Integrale, Insalata Mista, Aceto, Olio Extra Vergine di Oliva, Uovo Sodo. Dinner: Riso, Bresaola. Snacks/Other: Grana Padano Grana Padano. more...
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Gaining 0.6 kg a Week
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elena072007's Weight History
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