Weigh In record (no journal entry) for 02 March 2020
|
75 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 51.14g | Prot: 92.60g | Carbs: 265.86g.
Breakfast: Mate Amargo, Café, Express Galletitas Clásicas. Lunch: Peras, Pizza de Queso de Masa Delgada. Dinner: Ensalada de Frutas, Zanahoria, Knorr Puré de Papas, Milanesa de Cerdo. Snacks/Other: Molto Arvejas, Mogul Gomitas Frutales, Toddy Cacao en Polvo , Purisima Leche en Polvo, Quaker Avena Extrafina, Peras. more...
|
|
2090 kcal
|
Exercise:
TRX - 12 minutes, Ironing - 22 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Sleeping - 6 hours, Resting - 17 hours and 14 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ale_Sosa's Weight History
|