Weigh In record (no journal entry) for 02 March 2020
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76.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 37.36g | Prot: 49.75g | Carbs: 61.16g.
Breakfast: Tea with Milk and Sugar, Hard-Boiled Egg. Lunch: Cucumber, Moong Dal. Dinner: Capsicum, Nandini Paneer, Onions. Snacks/Other: Uttapam. more...
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Gaining 1.1 kg a Week
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AnkitBLR's Weight History
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