みふか's Journal, 03 Mar 20

体脂肪率24.2%

57.5 kg Lost so far: 0.9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Breakfast: バナナ. more...

1612 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 6.3 kg a Week

みふか's Weight History