Weigh In record (no journal entry) for 03 March 2020
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55.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 19.99g | Prot: 34.24g | Carbs: 66.35g.
Breakfast: Красное Яблоко, Творог 5%, Киви, Сыр Российский, Кофе с Молоком. Lunch: Помело. Dinner: Вода, Красное Яблоко, Индейка Отварная, Салат Овощной со Сметаной. more...
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steady weight
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Настюган's Weight History
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