Weigh In record (no journal entry) for 03 March 2020
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48.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 23.21g | Prot: 34.39g | Carbs: 137.25g.
Breakfast: Selex Latte Parzialmente Scremato, Plasmon Biscotto (1). Lunch: Olio Extra Vergine di Oliva, Carote, Cerreto Bio Cous Cous. Dinner: Olio Extra Vergine di Oliva, Zucchine, Cerreto Bio Cous Cous. Snacks/Other: Enerzona Muesli Ricco, Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
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Gaining 3.3 kg a Week
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elena072007's Weight History
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