Weigh In record (no journal entry) for 03 March 2020
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 37.03g | Prot: 62.68g | Carbs: 64.72g.
Breakfast: Kaffee, Kräutertee. Dinner: K-Classic Salami, Ja! Deutscher Gouda, Kaufland Zwiebelbaguette, Gut & Günstig Hähnchen-Cordon Bleu. Snacks/Other: Hühnerfrikassee. more...
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Losing 0.7 kg a Week
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Büffetsau's Weight History
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