H.M.K.2's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

76.4 kg Lost so far: 16.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

1574 kcal

Fat: 90.40g | Prot: 59.41g | Carbs: 134.45g. Breakfast: Kaffee mit Milch, Hartgekochtes Ei, Altdorfer Biofleisch Bio Gelbwurst, Arla Kærgården Ungesalzen, Semmel, Scheibletten, Lidl Gemischter Salat mit Dressing. Lunch: Mandarine, Apfel, REWE Wiener Würstchen. Snacks/Other: Banane. more...

1841 kcal

Exercise: Resting - 13 hours and 25 minutes, Sleeping - 10 hours and 35 minutes. more...

Losing 5.6 kg a Week

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H.M.K.2's Weight History

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H.M.K.2's Journal, 03 Mar 20

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H.M.K.2's Weight History