Weigh In record (no journal entry) for 05 March 2020
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47.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 37.30g | Prot: 70.27g | Carbs: 77.73g.
Breakfast: Rio Mare Tonno Super Naturale, Wasa Integrale. Lunch: Orata, Olio d'oliva. Dinner: Pane Italiano, Olio Extra Vergine di Oliva, Cavolfiore. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Integrali, Pistacchi Tostati a Secco (senza Aggiunta di Sale). more...
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Losing 1.8 kg a Week
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elena072007's Weight History
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