Weigh In record (no journal entry) for 06 March 2020
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61.2 kg
Lost so far: 5.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 75.60g | Prot: 173.00g | Carbs: 193.21g.
Breakfast: Prozis Zero Diet Whey Double Chocolate Flavour, Alpro Coconut Milk, Semola Integrale Rimacinata a Pietra, Albume d'uovo Pastorizzato, Fage Fruyo 0% Mango. Lunch: Delizie del Marchesato Spicchi d'aglio al Rosmarino in Olio Evo, La Molisana Semola Integrale Rimacinata a Pietra , Uovo, Fior di Scelta Battuta di Equino, Prozis Peanut Butter Classic Smooth, Nocciole, Prozis Zero Diet Whey Double Chocolate Flavour, Fage Yogurt Greco Total 0%. Dinner: Palline cacao di nik, Coop Ch Marroni in Salsa di Caramello, Buitoni Focaccia la Soffice, Carrefour Arrosticini di Suino. Snacks/Other: Barilla Biscocrema Pan di Stelle. more...
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Losing 0.5 kg a Week
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