Weigh In record (no journal entry) for 07 March 2020
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 15.71g | Prot: 22.47g | Carbs: 131.83g.
Breakfast: Tea with Milk and Sugar, Nandini Curd, Pulav, Vegetable Salad (Tossed without Dressing) , Oranges (with Peel) , Mint Tea, Coffee. Lunch: Roti. more...
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Losing 0.2 kg a Week
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balliarora's Weight History
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