Weigh In record (no journal entry) for 07 March 2020
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122.4 kg
Lost so far: 57.4 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 140.48g | Prot: 138.02g | Carbs: 203.85g.
Breakfast: K-Classic Salami, REWE Bäcker Brötchen, Harry Mehrkornbrötchen (70g), Aldi Milch 1,5%, Aldi Forellenfilets, Aldi Forellenfilets. Dinner: Lidl Rote Beete Gekocht, Zwiebeln, Chinakohl, Bauerngut Grill-Bratwurst. Snacks/Other: Choco Bistro Vitalgebäck, Choco Bistro Vitalgebäck. more...
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Gaining 4.2 kg a Week
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 Comments
07 Mar 20 by member: Pittiplatsch 50
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Guten Morgen Plitsch Platsch hab einen schönen Tag.
07 Mar 20 by member: Batumi
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