Weigh In record (no journal entry) for 07 March 2020
|
88.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2149 kcal
|
Fat: 80.67g | Prot: 92.83g | Carbs: 184.97g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Paniertes Schnitzel, Mineralwasser. Dinner: Bratkartoffeln, Maredo Steakhaus-Pommes Frites, REWE Pfifferlinge, Maredo Rumpsteak (250g), Mineralwasser. Snacks/Other: Eiskugel, Dornfelder, Coca-Cola Coca-Cola, Mineralwasser, Dornfelder. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|