Kapelka86's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
53.6 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1216 kcal Fat: 73.96g | Prot: 42.10g | Carbs: 96.54g.   Breakfast: Здоровье Хлеб Бездрожжевой, Яичница, Кофе. Lunch: Борщ, Здоровье Хлеб Бездрожжевой, Заповедные Продукты Сало Белорусское. Dinner: Простоквашино Кефир 1%. Snacks/Other: Обычные Блины, Банан. more...
1899 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Kapelka86's Weight History


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