Paolo1979's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020

93.6 kg Lost so far: 8.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

412 kcal

Fat: 25.08g | Prot: 44.32g | Carbs: 0.00g. Lunch: Olio Extra Vergine di Oliva, Arrosto di Petto di Pollo alla Griglia o al Forno. more...

2673 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Paolo1979's Weight History