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So happy its finally going down... Can't wait to be on the 60's....
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 53.43g | Prot: 87.17g | Carbs: 126.74g.
Lunch: House Salad, Morey's Seasoned Grill Tilapia. Dinner: Olive Garden Grilled Chicken Caesar Salad (Lunch), Rice Wine. Snacks/Other: Coconut Water (Canned or Bottled), Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Yoplait Strawberry N' Yogurt Parfait. more...
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Losing 4.4 kg a Week
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Mikasilva@'s Weight History
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