Weigh In record (no journal entry) for 16 March 2020
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210.8 kg
Lost so far: 39.2 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 125.55g | Prot: 124.66g | Carbs: 108.83g.
Breakfast: Byodo Sahne Meerrettich , Lidl Tomme De Montagne, Tomaten, REWE Schweizer Bergkäse, Netto Französischer Brie, Stockmeyer Leberwurst Fein, Mischbrot, Rührei. Lunch: Seeberger Rohrzucker Grob, Fettreduzierter Milchkaffee, Gewürzgurken, Nudeln (Gekocht), Iglo Filegro Kräuter Sauce. Dinner: Händlmaier's Mittelscharfer Senf, Donau Land Curry-Knacker, Kirschtomaten, Gewürzgurken, Stockmeyer Saftschinken, Metzgerfrisch Lachsschinken, Gutfried Puten Schinken . Snacks/Other: Lindt Lindor Kugel Pistazie . more...
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7570 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 12 hours, Grocery Shopping - 1 hour, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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seppi422's Weight History
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