Weigh In record (no journal entry) for 19 March 2020
|
210.9 kg
Lost so far: 39.1 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 36.28g | Prot: 43.57g | Carbs: 149.25g.
Lunch: Andechser Natur Joghurt 1,8% Fett, Reis (Gekocht), Tulip Bacon Streifen, Bamboo Garden Mango Chutney, Mischgemüse. Dinner: Edeka Bio Beerenmischung, Banane, Andechser Natur Bio-Speisequarkzubereitung Halbfettstufe. Snacks/Other: Lindt Lindor Kugel Pistazie . more...
|
|
7898 kcal
|
Exercise:
Grocery Shopping - 1 hour and 30 minutes, Watching TV/Computer - 5 hours, Driving - 30 minutes, Desk Work - 7 hours, Cooking - 40 minutes, Sleeping - 8 hours, Resting - 1 hour and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seppi422's Weight History
|