Weigh In record (no journal entry) for 19 March 2020
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99 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 25.95g | Prot: 48.35g | Carbs: 64.85g.
Breakfast: Gletscherkrone Vollkorn Trauben-Nuss Müsli, K-Classic Zarte Haferflocken, Kaufland Bio Leinsamen Ganz, Myprotein Impact Whey Protein Natural Chocolate Flavour, Alesto Fine Cashewkerne Naturbelassen, Walnüsse, Alesto Kalifornische Mandelkerne. more...
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Gaining 4.9 kg a Week
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David Li.'s Weight History
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