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ipocalorica vieni a me
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 49.57g | Prot: 117.85g | Carbs: 122.94g.
Breakfast: Uva Sultanina, Uovo, Granarolo Ricotta Light, Granarolo Latte Intero. Lunch: Pane Multicereali, Conad Mini Stecco Fondente, Grana Padano Grana Padano, Lenticchie. Dinner: Granarolo Ricotta Light, Uovo, Valfrutta Mais , Grana Padano Grana Padano, Conad Tonno al Naturale, Hamburger di Pollo. more...
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Gaining 0.7 kg a Week
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