Weigh In record (no journal entry) for 21 March 2020
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 33.80g | Prot: 65.67g | Carbs: 259.84g.
Breakfast: Nestlé Fitness Cereali Cioccolato Fondente, Zymil Latte Parzialmente Scremato. Lunch: Bioitalia Fagioli Red Kidney, Parmigiano (Grattugiato), Certossa Pan Bauletto Integrale (50g), Zucchine, Auchan Olio Extravergine di Oliva, Carote, Patata Bollita. Dinner: Nutella Nutella, Certossa Pan Bauletto Integrale (50g), Bieta Lessa, Banana, Yomo Delta Yogurt Greco Bianco 0%. Snacks/Other: Zymil Latte Alta Digeribilità senza Lattosio, Pavesi Pavesini, Arance. more...
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Losing 0.7 kg a Week
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31angy83's Weight History
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