Weigh In record (no journal entry) for 21 March 2020
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 33.48g | Prot: 59.36g | Carbs: 116.90g.
Breakfast: Mineralwasser, Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Kaffee mit Milch, Mineralwasser. Dinner: Frikadelle, Döner Kebab, Mineralwasser. Snacks/Other: Coca-Cola Coca-Cola, Mineralwasser, Dornfelder. more...
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steady weight
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Hamlet1334's Weight History
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