Weigh In record (no journal entry) for 21 March 2020
|
99 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 26.66g | Prot: 44.39g | Carbs: 31.59g.
Breakfast: Hartgekochtes Ei, Güldenhof Hähnchenbrust-Filetroulade, Becel Vital, Grünländer Leicht, Goldähren Vollkorn Sandwich. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
David Li.'s Weight History
|