Weigh In record (no journal entry) for 22 March 2020
|
65.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 12.26g | Prot: 17.91g | Carbs: 52.54g.
Breakfast: Natakhtari Тархун, Белый Хлеб, Вареное Яйцо. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Qnarik S-yan's Weight History
|