ami1130's Journal, 22 Mar 20

식단과 운동으로 다시 시작

50.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:

214 kcal

Fat: 8.26g | Prot: 6.28g | Carbs: 29.69g. Dinner: 먹을사람 보람차, 산과들에 한줌견과 오리지널, 꿀, 불가리스 불가리스 당무첨가. more...

1358 kcal

Exercise: 걷기 - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.1 kg a Week


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ami1130's Weight History