Weigh In record (no journal entry) for 25 March 2020
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53.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 36.84g | Prot: 110.23g | Carbs: 166.24g.
Breakfast: Albume d'uovo, Max Protein Farina di Avena Aromatizzata, Kiwi. Lunch: Olio Extra Vergine di Oliva, Riso, Salmone. Dinner: Olio Extra Vergine di Oliva, Salmone, Max Protein Farina di Avena Aromatizzata. Snacks/Other: Kiwi. more...
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Gaining 1.1 kg a Week
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