Weigh In record (no journal entry) for 26 March 2020
|
121.6 kg
Lost so far: 58.2 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
|
2108 kcal
|
Fat: 66.49g | Prot: 71.14g | Carbs: 284.08g.
Breakfast: Böklunder Genießer-Salami mit Haselnüssen, Milfina Butter , Aldi Bio Vollkorn-Walnussbrot, Aldi Bio Vollkorn-Walnussbrot. Lunch: Lorenz Salzstangen. Dinner: Aldi Bio Vollkorn-Walnussbrot, Aldi Bio Vollkorn-Walnussbrot, Stockmeyer Tropical Pepper, Stockmeyer Tropical Pepper, Aldi Bio Vollkorn-Walnussbrot, Stockmeyer Tropical Pepper, Aldi Bio Vollkorn-Walnussbrot. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|