Weigh In record (no journal entry) for 29 March 2020
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96.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 34.04g | Prot: 66.22g | Carbs: 42.95g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate Flavour, Alesto Kalifornische Mandelkerne, Alesto Fine Cashewkerne Naturbelassen, Kaufland Bio Leinsamen Ganz, Aldi Haferflocken, Eigelb, Eiklar. Snacks/Other: Milbona Skyr Erdbeere. more...
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Losing 3.5 kg a Week
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David Li.'s Weight History
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