Weigh In record (no journal entry) for 30 March 2020
|
45.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 49.98g | Prot: 67.04g | Carbs: 154.14g.
Breakfast: Latte Mandorla, Carrefour Fibra Flakes, Nescafe Espresso Macchiato, Mercanti Cruschini. Lunch: Orogel Misto Benessere Contorno Più, Carrefour Zucchine Surgelate, Orogel Cuori di Carciofi a Spicchi, FiberPasta Penne, Granarolo Ricotta, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Asparagi, Petto di Pollo, Carne, Cavolini di Bruxelles Cotti, Broccoli Cotti (da Surgelati). Snacks/Other: Pere Abate, Kiwi. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grumpy3493's Weight History
|