Weigh In record (no journal entry) for 31 March 2020
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 38.67g | Prot: 32.80g | Carbs: 107.24g.
Breakfast: Plasmon Biscotto (1), Selex Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Broccoli, Wasa Integrale. Dinner: Wasa Integrale, Exquisa Latticino Fresco Light, Pesoforma Spaghetti di Konjac Shirataki. Snacks/Other: Mela. more...
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steady weight
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elena072007's Weight History
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