Weigh In record (no journal entry) for 01 April 2020
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82.1 kg
Lost so far: 17.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 66.69g | Prot: 77.00g | Carbs: 179.28g.
Breakfast: Banane, Belbake Dinkelmehl Type 630, Ei, Ja! Milch 1,5% Fett, Ja! Speisequark Magerstufe, Grafschafter Zuckerrübensirup. Lunch: Ja! Kräuter Frischkäse, Gartenkrone Pfannengemüse Rustikale Art, Hähnchenbrustfilet. Dinner: Gletscherkrone Reiswaffeln mit Zartbitterschokolade. Snacks/Other: Gletscherkrone Reiswaffeln mit Zartbitterschokolade. more...
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Losing 0.7 kg a Week
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Brigitte. G's Weight History
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