Mel87Mel's Journal, 01 Apr 20

Come non detto 🙄
51.4 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
1993 kcal Fat: 66.96g | Prot: 71.58g | Carbs: 273.50g.   Lunch: Burro Arachidi Croccante Prozis, Marmellata Fragole Migros Bud , Banana, Drink Pro Ciocco Migros , Coccodì Albume d'uovo Pastorizzato, Toast Migros American Integrale. Dinner: Olio Extra Vergine di Oliva, Barilla Sugo Arrabbiata , Carne Chinoise Manzo Migros , Fagioli Rossi Migros , Tortillias Migros Big Soft. Snacks/Other: Torta Cioccolato Migros, Granella Cioccolato Coop, Marmellata Fragole Migros Bud , Prozis Chocobutter White Chocolate, Santa Lucia Mascarpone, Pan di Spagna. more...
1276 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
Losing 1.8 kg a Week

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Mel87Mel's Weight History


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