Weigh In record (no journal entry) for 02 April 2020
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122.6 kg
Lost so far: 57.2 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 45.45g | Prot: 117.36g | Carbs: 248.55g.
Breakfast: Apfel, Elstar, Ja! Skyr Bourbon-Vanille. Lunch: Philadelphia Milka Snack, K-Classic Geflügel-Bierschinken, REWE Bäcker Brötchen , Harry Mehrkornbrötchen (70g). Dinner: Nudeln, Aldi Passierte Tomaten, Ja! Bauchspeck Geräuchert, Zwiebeln. Snacks/Other: Aldi Milch 1,5%. more...
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Losing 2.1 kg a Week
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