Diätmorgan's Journal, 02 Apr 20

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Die Richtung stimmt, aber hoffe geht nun endlich weiter runter 😀

89.5 kg Lost so far: 8.1 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

1798 kcal

Fat: 40.79g | Prot: 25.99g | Carbs: 235.94g. Breakfast: Kaffee mit Zucker vorgesüßt. Dinner: Zeus Zaziki, Pflanzenöl, Basmati-Reis (Gekocht), Augustiner Helles. more...

2290 kcal

Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Diätmorgan's Weight History

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Diätmorgan's Journal, 02 Apr 20

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Diätmorgan's Weight History